thinking of getting a push bike to get fit again.
the years go by like a flash its crazy !!! i used to be a boxer in the army so i used to be really fit doing plenty of roadwork etc in my younger days.
been out of the army for 15 years now and been in this job since then which isn't that great on the knees so i don't think i could run like i used to.
got five kids so no time for keeping fit over the years has been on the back burner but now there all older its time to get rid of those cob webs i think.

ive seen on here some of you guys do cycling whats better road biking or mountain biking ?